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Green Bean Casserole (no cans) - total time 45 minutes


When you think about how quickly the milk in your fridge expires, it makes you think about those things in your pantry that have milk in them... how do they last in cans for years without expiring?!  Tons of preservatives.  While preserving things can be good, it is always healthiest to eat food at its freshest... which means it cannot come from a can!  This is a makeover of one of the most notorious canned food culprit.

3 tbsp butter
1 onion, chopped
3 cloves garlic, minced
3 tbsp flour
2 cups milk
1 lb green beans
.333 cup panko
.25 parm, grated
garlic chives
salt & pepper

1.  Preheat oven to 350 degrees.  Melt butter in pot.  Add onions and garlic, saute four minutes.  Stir in flour one tablespoon at a time.  Add milk slowly, whisking continuously.
2.  Steam green beans.  Stir green beans and creamy mixture together and spoon into casserole dish.  Yope with panko and grated parm.
3.  Bake for 25 minutes.  Top with chives and serve!



Yum

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