Since I gave up meat for Lent last year and also have done the 'vegan until dinner' Food Matters diet concept, I have been asked how I get enough protein. I frequently drink smoothies with whey protein for breakfast when I have cut out meat, but I stumbled upon this article about the different kinds of vegetarian proteins...
http://herbivoracious.com/2012/01/how-do-you-get-your-protein-is-vegetarian-protein-a-problem.html
For Fat Tuesday (aka Mardi Gras), I made these delicious pretzel bun sandwiches...
Yum
No comments:
Post a Comment